De-Stress at Work
Understanding and Combatting Chronic Stress
(Sprache: Englisch)
Burn-out, long hours, office politics, complex and inefficient processes-this book addresses the full complexity of chronic stress at work. It explains the potential for emotional and physical illness and shows how occupational health and worker wellbeing...
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Klappentext zu „De-Stress at Work “
Burn-out, long hours, office politics, complex and inefficient processes-this book addresses the full complexity of chronic stress at work. It explains the potential for emotional and physical illness and shows how occupational health and worker wellbeing can be enhanced through chronic stress diagnosis and promoting resilience.
Inhaltsverzeichnis zu „De-Stress at Work “
1. Work, Stress, and Health: An Overview 2. The Whös Who in the Field of Stress: Principal Models and Concepts of the Pioneers in the Field 3. Understanding Stress from an Individual Angle: The Key Role of Personality, Self-esteem and Other Personal Characteristics 4. Stress, Coping, and Consequences: Individual and Organizational 5. Understanding Stress from an Organizational Leadership Angle 6. Work and Family Triangle Synchronization as Resilience to Stressful Work-Family Conflict 7. The Stress Map as an Emerging Gamification Tool and Methodology to Combat Chronic Stress 8. A Kaleidoscope of Individual and Corporate Remedies to De-stress and Enhance Resilience and Well-being at Work 9. Workplace Stress and the Future: Looking Beyond
Bibliographische Angaben
- Autor: Simon L. Dolan
- 2023, XV, 253 Seiten, mit zahlreichen Abbildungen, Masse: 17,2 x 24,3 cm, Kartoniert (TB), Englisch
- Verlag: Taylor & Francis
- ISBN-10: 1032109017
- ISBN-13: 9781032109015
- Erscheinungsdatum: 17.03.2023
Sprache:
Englisch
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