Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems (Hörbuch (Download))
Summury
(Sprache: Russisch)
Osobennosti raboty mozga vliyayut na vse sfery zhizni: obuchenie, kar'eru, vzaimootnosheniya v sem'e; na to, kak my sebya oshchushchaem i vosprinimaem okruzhayushchij mir, i dazhe na religioznye ubezhdeniya. S poyavleniem sovremennoj apparatury, kotoraya...
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Osobennosti raboty mozga vliyayut na vse sfery zhizni: obuchenie, kar'eru, vzaimootnosheniya v sem'e; na to, kak my sebya oshchushchaem i vosprinimaem okruzhayushchij mir, i dazhe na religioznye ubezhdeniya. S poyavleniem sovremennoj apparatury, kotoraya pozvolyaet poluchat' izobrazheniya mozga, uchenye smogli obnaruzhit' i dokazat' etu vzaimosvyaz' i skorrektirovat' vyvody o vliyanii raboty mozga na nashu zhizn'. Okazyvaetsya, mnozhestvo problem (trevoga, gnev, razdrazhitel'nost', nesposobnost' sosredotochit'sya, negativnoe myshlenie) obuslovleny fiziologiej mozga.
Mozg vliyaet na nashu zhizn', no i my mozhem osoznanno vliyat' na nego i sushchestvenno uluchshit' ego deyatel'nost'. Dlya etogo nuzhno ponyat' ego ustrojstvo i principy raboty. Osoznanno upravlyaya svoim myshleniem i povedeniem, a takzhe s pomoshch'yu pravil'nogo pitaniya i fizicheskih nagruzok my mozhem izmenit' himiyu nashego mozga i uluchshit' kachestvo zhizni.
Material knigi osnovan na obshirnom klinicheskom opyte i issledovaniyah. Opirayas' na ih rezul'taty, avtor opisyvaet vzaimosvyaz' raboty razlichnyh otdelov mozga i tekh oblastej deyatel'nosti, za kotorye oni otvechayut.
Mozg vliyaet na nashu zhizn', no i my mozhem osoznanno vliyat' na nego i sushchestvenno uluchshit' ego deyatel'nost'. Dlya etogo nuzhno ponyat' ego ustrojstvo i principy raboty. Osoznanno upravlyaya svoim myshleniem i povedeniem, a takzhe s pomoshch'yu pravil'nogo pitaniya i fizicheskih nagruzok my mozhem izmenit' himiyu nashego mozga i uluchshit' kachestvo zhizni.
Material knigi osnovan na obshirnom klinicheskom opyte i issledovaniyah. Opirayas' na ih rezul'taty, avtor opisyvaet vzaimosvyaz' raboty razlichnyh otdelov mozga i tekh oblastej deyatel'nosti, za kotorye oni otvechayut.
Bibliographische Angaben
- Autor: Smart Reading
- Altersempfehlung: Ab 16 Jahre
- 2020, ungekürzte Lesung, Spieldauer: 41 Minuten
- Verlag: Smart Reading
- ISBN-10:
- ISBN-13: 4064066591328
- Erscheinungsdatum: 10.06.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 28 MB
- Anzahl Tracks: 1
- Ohne Kopierschutz
Sprache:
Russisch
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
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