Find Your Confidence (Hörbuch (Download))
The no-nonsense guide to self-belief
(Sprache: Englisch)
Everyone can access confidence - it's just a case of learning how.
Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help.
Confidence is not a skill that we're born with or...
Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help.
Confidence is not a skill that we're born with or...
Erscheint am 12.09.2024
Hörbuch (Download)
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Produktdetails
Produktinformationen zu „Find Your Confidence (Hörbuch (Download))“
Everyone can access confidence - it's just a case of learning how.
Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help.
Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on:
- Discover how to thrive in social situations
- Develop the tools to be a confident partner and parent
- Learn tips to ace speaking in public and being assertive in the work place
Holly draws on her coaching work to improve how you feel at your core and uses her tools as a professional actor to help you 'look' more confident too.
We all deserve to feel the best we can. Use this book and start finding your own confidence.
Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help.
Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on:
- Discover how to thrive in social situations
- Develop the tools to be a confident partner and parent
- Learn tips to ace speaking in public and being assertive in the work place
Holly draws on her coaching work to improve how you feel at your core and uses her tools as a professional actor to help you 'look' more confident too.
We all deserve to feel the best we can. Use this book and start finding your own confidence.
Bibliographische Angaben
- Autor: Holly Matthews
- 2024, ungekürzte Lesung, Spieldauer: 1 Minuten
- Verlag: GREEN TREE
- ISBN-10: 1399409360
- ISBN-13: 9781399409360
- Erscheinungsdatum: 12.09.2024
Hörbuch-Download Informationen
- Dateiformat: MP3
- Ohne Kopierschutz
Sprache:
Englisch
Autoren-Porträt von Holly Matthews
Holly Matthews is a life coach, NLP practitioner and professionally trained, former television actress. She is the founder of award-winning self-development brand The Happy Me Project. Matthews is the bestselling author of The Happy Me Project: The no-nonsense guide to self-development (Green Tree, 2022), which won the Health and Wellbeing Book Award 2022. Matthews lives in Coventry with her family. @iamhollymatthewsHolly Matthews is a life coach, NLP practitioner and professionally trained, former television actress. She is the founder of award-winning self-development brand The Happy Me Project. Matthews is the bestselling author of The Happy Me Project: The no-nonsense guide to self-development (Green Tree, 2022), which won the Health and Wellbeing Book Award 2022. Matthews lives in Coventry with her family. @iamhollymatthews
Pressezitat
As a mum it's so important to me that I teach my kids to love themselves and that starts with me loving myself. Holly's book gives me tools to help with this. Find Your Confidence shows us how we can all work on ourselves.
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