How to Squash Negative Thought Patterns (Hörbuch (Download))
(Sprache: Englisch)
There are actually quite a number of ways to decondition a negative thought pattern. The basic idea is to replace the old pattern with a new one. Mentally resisting the negative thought will usually backfire — you'll simply reinforce it and make it even...
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There are actually quite a number of ways to decondition a negative thought pattern. The basic idea is to replace the old pattern with a new one. Mentally resisting the negative thought will usually backfire — you'll simply reinforce it and make it even worse. The more you fire those neurons in the same way, the stronger the pattern becomes. Here's a little method I use to break negative thought patterns...
Bibliographische Angaben
- Autor: Steve Pavlina
- 2020, ungekürzte Lesung, Spieldauer: 15 Minuten
- Verlag: florianhoeper.com
- ISBN-10:
- ISBN-13: 4061707363443
- Erscheinungsdatum: 21.06.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 17 MB
- Anzahl Tracks: 8
- Ohne Kopierschutz
Sprache:
Englisch
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How to Squash Negative Thought Patterns
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