Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Hörbuch (Download))
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(Sprache: Russisch)
"Pochemu u zebr ne byvaet yazvy zheludka?" Takim voprosom otkryvaet svoyu knigu Robert Sapol'ski. Zebry podvergayutsya chudovishchnym stressam — napadenie l'va, strah, bol', golovokruzhitel'nyj beg, — no ne stradayut hronicheskimi zabolevaniyami....
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"Pochemu u zebr ne byvaet yazvy zheludka?" Takim voprosom otkryvaet svoyu knigu Robert Sapol'ski. Zebry podvergayutsya chudovishchnym stressam — napadenie l'va, strah, bol', golovokruzhitel'nyj beg, — no ne stradayut hronicheskimi zabolevaniyami. Naprashivaetsya vyvod: stress sam po sebe ne prichinyaet vreda. No kak zhe raskhozhaya pogovorka "Vse bolezni ot nervov"?
Okazyvaetsya, hronicheskie bolezni vyzyvayutsya ne stol'ko stressom, skol'ko nepravil'nym vyhodom iz nego, a krome togo — ryadom ne menee vazhnyh faktorov, v kombinacii s kotorymi stress i stanovitsya opasnym.
Robert Sapol'ski predlagaet unikal'noe sochetanie znanij o fiziologicheskoj storone stressa, nejrobiologicheskih processah, psihologicheskih osobennostyah cheloveka i povedenii v sociume. Vzaimodejstvie etih disciplin daet celostnuyu kartinu stressa.
Okazyvaetsya, hronicheskie bolezni vyzyvayutsya ne stol'ko stressom, skol'ko nepravil'nym vyhodom iz nego, a krome togo — ryadom ne menee vazhnyh faktorov, v kombinacii s kotorymi stress i stanovitsya opasnym.
Robert Sapol'ski predlagaet unikal'noe sochetanie znanij o fiziologicheskoj storone stressa, nejrobiologicheskih processah, psihologicheskih osobennostyah cheloveka i povedenii v sociume. Vzaimodejstvie etih disciplin daet celostnuyu kartinu stressa.
Bibliographische Angaben
- Autor: Smart Reading
- Altersempfehlung: Ab 16 Jahre
- 2020, ungekürzte Lesung, Spieldauer: 29 Minuten
- Verlag: Smart Reading
- ISBN-10:
- ISBN-13: 4064066591366
- Erscheinungsdatum: 11.06.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 19 MB
- Anzahl Tracks: 1
- Ohne Kopierschutz
Sprache:
Russisch
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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping
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