{"product_id":"5-minute-brain-workout-for-longevity-gareth-moore","title":"5-Minute Brain Workout for Longevity (Gareth Moore)","description":"\u003cdiv\u003e\u003cp\u003e\u003cb\u003eA longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe five-minute brain challenge begins. Can you set aside just \u003cb\u003efive minutes a day\u003c\/b\u003e to make a measurable impact on your brain power? Learn how to build up your mental agility and \u003cb\u003eenhance your brain power\u003c\/b\u003e with this easy-to-follow puzzle programme.\u003cbr\u003e\u003cbr\u003eDr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to \u003cb\u003efeel younger\u003c\/b\u003e, sharpen your\u003cb\u003e focus\u003c\/b\u003e and improve your\u003cb\u003e memory \u003c\/b\u003ewith this \u003cb\u003escience-backed \u003c\/b\u003epuzzle programme. Featuring more than \u003cb\u003e100 mixed puzzles\u003c\/b\u003e with a beat-the-clock challenge, you'll work out key areas of your brain over the course of \u003cb\u003efour weeks\u003c\/b\u003e to create new and healthy habits to overhaul your mindset for the long term.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e5-Minute Brain Workout for Longevity\u003c\/i\u003e is perfect for anyone who wants to understand the \u003cb\u003epower of biohacking\u003c\/b\u003e but doesn't know where to get started. Get your grey matter moving and learn how to live better.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eDr Gareth Moore \u003c\/b\u003e(B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including \u003ci\u003eAnti-stress Puzzles\u003c\/i\u003e, \u003ci\u003eUltimate Dot to Dot\u003c\/i\u003e, \u003ci\u003eBrain Games for Clever Kids\u003c\/i\u003e®, \u003ci\u003eLateral Logic\u003c\/i\u003e, \u003ci\u003eExtreme Mazes \u003c\/i\u003eand\u003ci\u003e The Ordnance Survey Puzzle Book. \u003c\/i\u003eHis books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.\n\u003cb\u003eDr Lara Hemeryck\u003c\/b\u003e is a Belgian stem cell researcher and obtained her PhD in Biomedical Sciences from the University of Leuven. After reversing her own chronic health issues without medication, Lara founded science communication agency Scicomwiz, which specializes in health brands, longevity clinics, and thought leaders. She has contributed as the lead researcher on multiple bestselling books, including \u003ci\u003eThe Glucose Goddess Method\u003c\/i\u003e by Jessie Inchauspé, an instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), Englisch, 192 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65964789727581,"sku":"K098189987","price":11.7,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9818998700001A.jpg?v=1789849765","url":"https:\/\/weltbild.ch\/products\/5-minute-brain-workout-for-longevity-gareth-moore","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}