{"product_id":"dont-worry-shunmyo-masuno","title":"Don't Worry (Shunmyo Masuno)","description":"\u003cdiv\u003e\u003cp\u003e\u003cb\u003eFeel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom the renowned Bhuddist monk and million-copy bestselling author of \u003ci\u003eZen: The Art of Simple Living\u003c\/i\u003e, Shunmyo Masuno\u003c\/b\u003e\u003cbr\u003e_________\u003cbr\u003e\u003cbr\u003eLearn to let go of stress, change \u003ci\u003ehow\u003c\/i\u003e you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.\u003cbr\u003e\u003cbr\u003eShunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of \u003ci\u003eZen: The Art of Simple Living\u003c\/i\u003e, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith \u003ci\u003eDon't Worry, \u003c\/i\u003eyou will learn how to:\u003c\/b\u003e\u003cbr\u003eFocus on the here and now\u003cbr\u003e  Improve your most important      relationships\u003cbr\u003e  Take a step back from your      worries\u003cbr\u003e  Regain control of your      thoughts\u003cbr\u003e  Learn ways to accept yourself      as you are\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBy following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.\u003c\/b\u003e\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eShunmyo Masuno\u003c\/b\u003e is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely around the world.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Hardcover), Englisch, 208 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65803162616157,"sku":"K094838485","price":16.6,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9483848500001A.jpg?v=1788460096","url":"https:\/\/weltbild.ch\/products\/dont-worry-shunmyo-masuno","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}