{"product_id":"emotional-agility-susan-david","title":"Emotional Agility (Susan David)","description":"\u003cdiv\u003e\u003cp\u003e\u003cb\u003ePerfect for lovers of \u003ci\u003eQuiet \u003c\/i\u003eand \u003ci\u003eThe Power of Now, Emotional Agility\u003c\/i\u003e shares a new way of relating to yourself and the world around you\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Every day we speak around 16,000 words - but inside minds we create tens of thousands more. \u003cbr\u003e\u003cbr\u003eThoughts such as \u003ci\u003e'I'm not spending enough time with my children'\u003c\/i\u003e or \u003ci\u003e'I'm not good enough to present my work'\u003c\/i\u003e can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice.\u003cbr\u003e\u003cbr\u003eDrawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest.\u003cbr\u003e\u003cbr\u003e Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Essential reading' Susan Cain, author of \u003ci\u003eQuiet\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A practical, science-backed guide to looking inward and living intentionally' Arianna Huffington, author of \u003ci\u003eThe Sleep Revolution\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' Daniel Goleman, author of \u003ci\u003eEmotional Intelligence\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eSusan David\u003c\/b\u003e has a PhD in psychology and a post-doctorate in emotions research from Yale. She is a psychologist at the Harvard Medical School and a founder and director at the Harvard\/McLean-affiliated Institute of Coaching. Susan is the CEO of Evidence Based Psychology, whose worldwide client list includes Ernst and Young Global, the UN Development Program, JP Morgan Chase and GlaxoSmithKline. She has edited a number of books including the \u003ci\u003eOxford Handbook of Happiness \u003c\/i\u003eand her research has featured in the \u003ci\u003eHarvard Business Review\u003c\/i\u003e, \u003ci\u003eTIME\u003c\/i\u003e and the \u003ci\u003eWall Street Journal\u003c\/i\u003e. Born in South Africa, Susan now lives in Boston with her family.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), B-format, Englisch, 288 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65987899130205,"sku":"K063882515","price":12.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/6388251500001A.jpg?v=1790061547","url":"https:\/\/weltbild.ch\/products\/emotional-agility-susan-david","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}