{"product_id":"food-for-life-tim-spector","title":"Food for Life (Tim Spector)","description":"\u003cdiv\u003e\u003cp\u003e\u003cb\u003e'Life-changing' DAVINA McCALL\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A must-read' Dr RUPY AUJLA\u003cbr\u003e'Fascinating' NIGELLA LAWSON\u003cbr\u003e'Empowering' LIZ EARLE\u003cbr\u003e\u003cbr\u003e**As seen on Channel 4's \u003ci\u003eWhat Not to Eat\u003c\/i\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e**THE BOOK THAT INSPIRED \u003ci\u003eTHE FOOD FOR LIFE COOKBOOK\u003c\/i\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFood For Life\u003c\/i\u003e is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see \u003ci\u003eThe Food For Life Cookbook\u003c\/i\u003e (ISBN: 9781787335233).\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEmpowering and practical, \u003ci\u003eFood for Life\u003c\/i\u003e is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'No fads, no nonsense, just practical, science-based advice on how to eat well' \u003ci\u003eDaily Mail\u003c\/i\u003e, Books of the Year\u003cbr\u003e\u003cbr\u003e'A rigorously academic book that welcomes the layperson with open arms\u003ci\u003e' The Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e** A \u003ci\u003eTHE TIMES\u003c\/i\u003e and \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBOOK OF THE YEAR**\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFood for Life\u003c\/i\u003e is the ultimate gift for anyone who wants to eat better and feel better in 2026.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNumber 1 \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, February 2024\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eTim Spector\u003c\/b\u003e is Professor of Epidemiology at Kings College London and one of the world's leading scientists. He is the bestselling author of \u003ci\u003eThe Diet Myth\u003c\/i\u003e, \u003ci\u003eSpoon-Fed\u003c\/i\u003e, \u003ci\u003eFood for Life\u003c\/i\u003e, \u003ci\u003eThe Food for Life Cookbook\u003c\/i\u003e and \u003ci\u003eFerment\u003c\/i\u003e, and scientific co-founder of ZOE, the gut health science company. A pioneer of microbiome research, he is among the top 100 most cited scientists in the world and was awarded an OBE for his contributions during the COVID-19 pandemic. His Channel 4 documentary series What Not to Eat (January 2026) achieved record viewing figures with more TV to come.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), B-format paperback, Englisch, 528 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65782979887453,"sku":"K097724397","price":13.8,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9772439700001A.jpg?v=1788341955","url":"https:\/\/weltbild.ch\/products\/food-for-life-tim-spector","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}