{"product_id":"glucose-revolution-jessie-inchauspe","title":"Glucose Revolution (Jessie Inchauspe)","description":"\u003cdiv\u003e\n\u003cb\u003eTHIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER *\u003ci\u003e USA TODAY\u003c\/i\u003e BESTSELLER * \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cb\u003eImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with \"simple and accessible science-based hacks\" (Michael Mosley, MD, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Fast Diet\u003c\/i\u003e) to manage your glucose levels while still eating the foods you love.\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it.\u003cbr\u003e \u003cbr\u003e The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.\u003cbr\u003e \u003cbr\u003e Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example:\u003cbr\u003e \u003cbr\u003e-What small change to your breakfast will unlock energy and cut your cravings\u003cbr\u003e -How eating foods in the right order will make you lose weight effortlessly\u003cbr\u003e -What secret ingredient will allow you to eat dessert and still go into fat-burning mode\u003cbr\u003e \u003cbr\u003eBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Full of tips that can drastically and immediately improve your life, whatever your dietary preferences, \u003ci\u003eGlucose Revolution \u003c\/i\u003eis \"the best practical guide for managing glucose to maximize health and longevity\" (David Sinclair, PhD, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author).\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003eJessie Inchauspé is a French biochemist, founder, and \u003ci\u003eNew York Times\u003c\/i\u003e and internationally bestselling author. She has devoted her career to translating cutting-edge science into easy tips to help people improve their physical and mental health. Through her books \u003ci\u003eGlucose Revolution\u003c\/i\u003e and \u003ci\u003eThe Glucose Goddess Method\u003c\/i\u003e, which sold over 3 million copies in forty-three languages, she has reshaped the global conversation around blood sugar. \u003ci\u003e9\u003c\/i\u003e\u003ci\u003e Months That Count Forever, \u003c\/i\u003eher latest, breaks down the complex topic of pregnancy nutrition. Jessie is the founder of the wildly popular social community @GlucoseGoddess, where she reaches over seven million people across platforms. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), Trade Paperback, Englisch, 304 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65926135382365,"sku":"K096204722","price":14.3,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9620472200001A.jpg?v=1789459706","url":"https:\/\/weltbild.ch\/products\/glucose-revolution-jessie-inchauspe","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}