{"product_id":"good-mood-food-tim-spector","title":"Good Mood Food (Tim Spector)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eRecipes to lift your energy, balance your mood, and feed your brain - the feel-good cookbook from the nation's favourite gut-health scientist, as seen on Channel 4's \u003ci\u003eWhat Not to Eat\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.\u003c\/p\u003e\n\u003cp\u003eWith these delicious, plant-rich, satisfying recipes, Tim Spector shows how nourishing the trillions of microbes in our gut can support our mood, energy levels and long-term brain health.\u003c\/p\u003e\n\u003cp\u003ePacked with flavourful, budget-friendly recipes and practical ideas - from energy-boosting breakfasts and lunches on the go to soothing suppers and weekend batch-cooking - \u003ci\u003eGood Mood Food\u003c\/i\u003e is your shortcut to eating better and feeling better every day.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eTim Spector\u003c\/b\u003e is Professor of Epidemiology at Kings College London and one of the world's leading scientists. He is the bestselling author of \u003ci\u003eThe Diet Myth\u003c\/i\u003e, \u003ci\u003eSpoon-Fed\u003c\/i\u003e, \u003ci\u003eFood for Life\u003c\/i\u003e, \u003ci\u003eThe Food for Life Cookbook\u003c\/i\u003e and \u003ci\u003eFerment\u003c\/i\u003e, and scientific co-founder of ZOE, the gut health science company. A pioneer of microbiome research, he is among the top 100 most cited scientists in the world and was awarded an OBE for his contributions during the COVID-19 pandemic. His Channel 4 documentary series What Not to Eat (January 2026) achieved record viewing figures with more TV to come.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Hardcover), Englisch, 288 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":66234346537309,"sku":"K010827000","price":30.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/1082700000001A.jpg?v=1792223402","url":"https:\/\/weltbild.ch\/products\/good-mood-food-tim-spector","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}