{"product_id":"open-when-julie-smith-9780241663950","title":"Open When... (Julie Smith)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eTHE INSTANT SUNDAY TIMES BESTSELLER FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF \u003ci\u003eWHY HAS NOBODY TOLD ME THIS BEFORE? \u003c\/i\u003eNOW AVAILABLE IN PAPERBACK\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e'Absolutely extraordinary...I needed this book 30 years ago.' MEL ROBBINS, #1 bestselling author of \u003ci\u003eTHE LET THEM THEORY\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e-------------------------------------------------------------------\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeeling overwhelmed?\u003c\/b\u003e \u003ci\u003eOpen when...\u003c\/i\u003e stress takes over.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFacing self-doubt?\u003c\/b\u003e \u003ci\u003eOpen when...\u003c\/i\u003e imposter syndrome strikes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLost your direction? \u003c\/b\u003e\u003ci\u003eOpen when...\u003c\/i\u003e you need fresh motivation.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e--\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the book for life's twists and turns, when being human starts to get complicated.\u003c\/p\u003e\n\u003cp\u003eA \u003cb\u003emust-have companion\u003c\/b\u003e to Dr Julie's international bestseller \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e, which taught us the skills to strengthen our future mental health, \u003ci\u003eOpen When...\u003c\/i\u003e is the book to turn to when you \u003cb\u003efind yourself in the eye of the storm\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eWithin this book are a series of Open When style letters from Dr Julie to help navigate the moments of \u003cb\u003eoverwhelm\u003c\/b\u003e, \u003cb\u003econfusion\u003c\/b\u003e or \u003cb\u003eself-doubt\u003c\/b\u003e that we all face when life gets messy.\u003c\/p\u003e\n\u003cp\u003eOffering \u003cb\u003ecalm\u003c\/b\u003e, \u003cb\u003eclarity\u003c\/b\u003e and a \u003cb\u003elaser focus on the best way forward\u003c\/b\u003e, each personal letter is followed by \u003cb\u003ereal-time tools\u003c\/b\u003e that will help you \u003cb\u003ere-frame the situation\u003c\/b\u003e and \u003cb\u003edecide on your next move\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEvery chapter covers a new scenario\u003c\/b\u003e; universal problems that each of us will likely face at some point. So, whether you're experiencing:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003ePressure to perform\u003c\/li\u003e\n\u003cli\u003eDealing with difficult people\u003c\/li\u003e\n\u003cli\u003eTrying to fit in\u003c\/li\u003e\n\u003cli\u003eMaking big decisions\u003c\/li\u003e\n\u003cli\u003eArguments with your partner\u003c\/li\u003e\n\u003cli\u003eBig emotions causing anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eOpen When...\u003c\/i\u003e brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e--\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePraise for \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people.' \u003c\/b\u003eMATT HAIG, bestselling author of \u003ci\u003eREASONS TO STAY ALIVE\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' \u003c\/b\u003e\u003ci\u003ei \u003c\/i\u003e'BEST NON-FICTION BOOKS OF 2022'\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'Julie Smith is the psychology teacher you wish you'd had at school'\u003c\/b\u003e \u003ci\u003eEVENING STANDARD\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'This book is a goldmine. I truly treat it like a handbook now' \u003c\/b\u003e\u003ci\u003eSTYLIST\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'It's real, it's authentic . . . Very practical and very, very helpful' \u003c\/b\u003eLORRAINE KELLY\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' \u003c\/b\u003eJay Shetty\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!'\u003c\/b\u003e \u003ci\u003eNicole LePera, \u003c\/i\u003eNew York Times\u003ci\u003e bestselling author of \u003c\/i\u003eHow to Do the Work\u0026amp;l\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eDR JULIE SMITH\u003c\/b\u003e is a clinical psychologist,  bestselling author and content creator. After working in the NHS and private practice, Julie made it her mission to make good-quality mental health education freely accessible across YouTube, Instagram and TikTok. Her audience grew astronomically as users related to the bite-sized self-help videos she was sharing. Today she has over 10 million followers across the social media platforms and her content has had over 1 billion views. \u003c\/p\u003e\n\u003cp\u003eJulie's first book, \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e, was an instant #1 \u003ci\u003eSunday Times \u003c\/i\u003eBestseller, clocked up over 140 weeks in the UK Top Ten, sold over 1 million copies in the English language and was translated into more than 45 languages.\u003c\/p\u003e\n\u003cp\u003eJulie is a regular expert on ITV's \u003ci\u003eThis Morning\u003c\/i\u003e and has been featured widely across the media and further afield. Julie is a proud ambassador for BBC's Children in Need and has appeared as a guest on many of the most-listened-to podcasts, including \u003ci\u003eThe Diary of a CEO\u003c\/i\u003e and \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e. Julie lives in Dorset, England, with her husband, three children, ten chickens, three goats, two dogs and a cat.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), B-format paperback, Englisch, 416 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65924586439005,"sku":"K010366028","price":11.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/1036602800001A.jpg?v=1789420840","url":"https:\/\/weltbild.ch\/products\/open-when-julie-smith-9780241663950","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}