{"product_id":"the-food-for-life-cookbook-tim-spector","title":"The Food For Life Cookbook (Tim Spector)","description":"\u003cdiv\u003e\u003cp\u003e\u003cb\u003e** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBESTSELLING AUTHOR OF \u003ci\u003eFOOD FOR LIFE\u003c\/i\u003e**\u003cbr\u003e\u003cbr\u003e**As seen on Channel 4's \u003ci\u003eWhat Not to Eat\u003c\/i\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A book full of fantastic recipes and ideas.' \u003cb\u003eYotam Ottolenghi\u003c\/b\u003e\u003cbr\u003e'Packed with food you will love - and that your microbes will, too' \u003cb\u003eDr Clare Bailey Mosley\u003c\/b\u003e\u003cbr\u003e'Flavours and recipes you'll want to eat every day' \u003cb\u003eMelissa Hemsley\u003c\/b\u003e\u003cbr\u003e'Delicious and astonishingly, life-changingly, simple' \u003cb\u003eDavina McCall\u003c\/b\u003e\u003cbr\u003e'Tim's principles for eating well are totally transformative' \u003cb\u003eHugh Fearnley-Whittingstall\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn: 30 plants a week. Out: Calorie counting.\u003cbr\u003eIn: Fermenting. Out: Ultra-processed foods.\u003cbr\u003eBut, how?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Food For Life Cookbook\u003c\/i\u003e takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.\u003cbr\u003e\u003cbr\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.\u003cbr\u003e\u003cbr\u003ePacked with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, \u003ci\u003eThe Food For Life Cookbook\u003c\/i\u003e is a must-have for every gut-loving home and kitchen.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCook for life. Join the food revolution.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePRAISE FOR \u003ci\u003eFOOD FOR LIFE\u003c\/i\u003e:\u003c\/b\u003e\u003cbr\u003e'A fresh look at food' JAMIE OLIVER\u003cbr\u003e\u003cbr\u003e'Fascinating' NIGELLA LAWSON\u003cbr\u003e\u003cbr\u003e'No fads, no nonsense, just practical, science-based advice on how to eat well' \u003ci\u003eDaily Mail\u003c\/i\u003e, Books of the Year\u003cbr\u003e\u003cbr\u003eTim Spector, Number 1 \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, February 2024\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eTim Spector\u003c\/b\u003e is Professor of Epidemiology at Kings College London and one of the world's leading scientists. He is the bestselling author of \u003ci\u003eThe Diet Myth\u003c\/i\u003e, \u003ci\u003eSpoon-Fed\u003c\/i\u003e, \u003ci\u003eFood for Life\u003c\/i\u003e, \u003ci\u003eThe Food for Life Cookbook\u003c\/i\u003e and \u003ci\u003eFerment\u003c\/i\u003e, and scientific co-founder of ZOE, the gut health science company. A pioneer of microbiome research, he is among the top 100 most cited scientists in the world and was awarded an OBE for his contributions during the COVID-19 pandemic. His Channel 4 documentary series What Not to Eat (January 2026) achieved record viewing figures with more TV to come.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Hardcover), Englisch, 288 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65925404098909,"sku":"K097643768","price":28.8,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9764376800001A.jpg?v=1789440557","url":"https:\/\/weltbild.ch\/products\/the-food-for-life-cookbook-tim-spector","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}