{"product_id":"the-positive-planner-ali-mcdowall","title":"The Positive Planner (Ali Mcdowall)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Positive Planner \u003c\/i\u003e- a gratitude and self-care journal with a difference.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLooking for a way to feel calmer, more organised, and more positive every day? \u003ci\u003eThe Positive Planner\u003c\/i\u003e is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.\u003c\/p\u003e\n\u003cp\u003eInside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.\u003cbr\u003eWith its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.\u003cbr\u003eInside you'll find:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003c\/ul\u003e\n\u003cp\u003eDaily intentions \u0026amp; evening reflections\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cbr\u003eWeekly meal planners \u0026amp; shopping lists\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003ePositive affirmations\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eMood trackers and weekly reflections\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eMindfulness activities \u0026amp; exercises for positive thinking\u003cbr\u003e\n\u003c\/li\u003e\n\u003cul\u003e\u003cbr\u003e\u003c\/ul\u003e\n\u003cp\u003eUndated and flexible, \u003ci\u003eThe Positive Planner\u003c\/i\u003e can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eAli McDowall \u003c\/b\u003eis a designer, life coach, and creative mentor with a passion for helping others connect, reflect, and grow. After graduating from Central Saint Martins in 2008 with a degree in Design for Performance, she worked in the arts until becoming a mother in 2013. Her own journey then led her into coaching, where she now supports fellow creatives through mentoring, vision board workshops, and networking events that centre on open, honest conversation and inspiring panel talks. Ali lives in Bath with her husband and two children.\n\u003cb\u003eFinn Prevett\u003c\/b\u003e is a certified business and life coach and passionate advocate for helping people live in a way that feels true to them. Having run her own businesses from a young age, she combines personal experience with mental health and a strong understanding of the challenges faced by entrepreneurs and small business owners. Her coaching style is rooted in compassion, insight, and lived experience, offering supportive guidance for those looking to move from feeling stuck to finding clarity and confidence. Now based in Kenya with her family, Finn also curates retreats and travel experiences for those seeking connection, creativity, and meaningful adventure.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Hardcover), Englisch, 320 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65766593298781,"sku":"K098956455","price":20.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9895645500001A.jpg?v=1788255628","url":"https:\/\/weltbild.ch\/products\/the-positive-planner-ali-mcdowall","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}