{"product_id":"the-way-of-excellence-brad-stulberg","title":"The Way of Excellence (Brad Stulberg)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eNEW YORK TIMES BESTSELLER\u003cbr\u003eUSA TODAY BESTSELLER\u003cbr\u003eNEXT BIG IDEA CLUB MUST READ\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\"An absolutely beautiful book.\"-Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USA\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe definitive book on excellence-beloved by world champion coaches and athletes, award-winning artists, top entrepreneurs and executives, and high performers across fields, from bestselling author Brad Stulberg.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you are pushing your limits at the gym, practicing guitar, leading a team, honing a craft, studying medicine, or giving yourself the time and space to finally take on that big creative project, \u003ci\u003eThe Way of Excellence \u003c\/i\u003eis a practical guide to actualizing your potential amid the craziness of modern life. Unlike \"pseudo-excellence,\" which is about hustle culture and hacks, genuine excellence means doing hard things, creating, contributing, and expressing the unique qualities that make you who you are. Too often, we get caught up in convenience and distraction to the detriment of our full potential. Though our environments often work against us, we can overcome the default options and set out on a better path, one that includes more meaning, aliveness, and resonance; more connection to yourself, to others, and to the big projects and goals in your life.\u003c\/p\u003e\n\u003cp\u003eHere, Stulberg finds a fascinating convergence between modern science, age-old philosophy, and daily practice to explain that we are wired to strive for excellence-the pursuit of excellence is in our nature, core to our humanity.\u003c\/p\u003e\n\u003cp\u003eThe way of excellence means learning about:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy mastery and mattering are key to the good life\u003c\/li\u003e\n\u003cli\u003eCultivating focus and concentration\u003c\/li\u003e\n\u003cli\u003ePrioritizing consistency over intensity\u003c\/li\u003e\n\u003cli\u003eConfidence based on evidence\u003c\/li\u003e\n\u003cli\u003eDefining, living, and working in alignment with your values\u003c\/li\u003e\n\u003cli\u003eDeveloping the courage to care deeply\u003c\/li\u003e\n\u003cli\u003eDesigning environments that support excellence\u003c\/li\u003e\n\u003cli\u003eSelecting goals based not just on what you want to achieve, but on who you want to become\u003c\/li\u003e\n\u003cli\u003eOvercoming the traps, pitfalls, and barriers to excellence-including alienation, chasing a never-ending supply of dopamine, and addiction to external validation and the opinions of others\u003c\/li\u003e\n\u003cli\u003eApplying the principles and insights of excellence to one's teams, organizations, and communities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAt its core, excellence is a deeply-fulfilling process of becoming-the best performer, and person, you can be. Whether you're a high performer looking for something to encourage, inspire, and cement your commitment, or someone brand new on the path, this book shows you the way.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\u003cp\u003e\u003cstrong\u003eBrad Stulberg\u003c\/strong\u003e researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of \u003cem\u003eThe Practice of Groundedness\u003c\/em\u003e and \u003cem\u003eMaster of Change. \u003c\/em\u003eStulberg regularly contributes to the \u003cem\u003eNew York Times \u003c\/em\u003eand his work has been featured in The \u003cem\u003eWall Street Journal\u003c\/em\u003e and The \u003cem\u003eAtlantic, \u003c\/em\u003eamong many other outlets. He serves as the co-host of the podcast \"excellence, actually\" and is on faculty at the University of Michigan. He lives in Asheville, North Carolina.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Hardcover), Englisch, 304 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65746163269981,"sku":"K098606937","price":17.6,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9860693700001A.jpg?v=1788133768","url":"https:\/\/weltbild.ch\/products\/the-way-of-excellence-brad-stulberg","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}