{"product_id":"yoga-sequencing-mark-stephens","title":"Yoga Sequencing (Mark Stephens)","description":"\u003cdiv\u003e\n\u003cb\u003eThe yoga teacher s guide to planning and sequencing yoga classes with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eAlso features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (\u003ci\u003easanas\u003c\/i\u003e) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find:\u003cbr\u003e  \u003cbr\u003e   \u003cb\u003eOver 2,000 instructional photos\u003c\/b\u003e and guide to \u003cb\u003eover 150 yoga asanas\u003c\/b\u003e\u003cbr\u003e   Multiple sequences for \u003cb\u003ebeginning, intermediate, and advanced students\u003c\/b\u003e\u003cbr\u003e   Yoga sequences for \u003cb\u003ekids, teens, seniors, and women\u003c\/b\u003e across their life cycle\u003cbr\u003e   Yoga classes designed for \u003cb\u003erelieving depression and anxiety\u003c\/b\u003e\u003cbr\u003e   Sequences for each of the \u003cb\u003emajor chakras \u003c\/b\u003eand \u003cb\u003eayurvedic constitutions\u003c\/b\u003e\u003cbr\u003e   Guidance for teaching \u003cb\u003ebreathing (\u003ci\u003epranayama\u003c\/i\u003e) \u003c\/b\u003eand\u003cb\u003e meditation techniques\u003c\/b\u003e\u003cbr\u003e   \u003cb\u003eGlossary of terms\u003c\/b\u003e and \u003cb\u003ealphabetical asana index\u003c\/b\u003e with thumbnail photographs\u003cbr\u003e   \u003cb\u003eYoga class planning worksheets\u003c\/b\u003e\u003cbr\u003e   Representative sequences from several \u003cb\u003epopular styles of hatha yoga\u003c\/b\u003e\u003cbr\u003e   And many more resources for further reading!\u003cbr\u003e  \u003cbr\u003e Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, \u003ci\u003eYoga Sequencing\u003c\/i\u003e is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), Englisch, 528 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65902707081565,"sku":"K055101950","price":25.5,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/5510195000001A.jpg?v=1789215501","url":"https:\/\/weltbild.ch\/products\/yoga-sequencing-mark-stephens","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}