{"product_id":"zero-bullsht-meditation-vishen-lakhiani","title":"Zero Bullsh*t Meditation (Vishen Lakhiani)","description":"\u003cdiv\u003e\u003cp\u003e\u003cb\u003e'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A groundbreaking way to level up your focus and creativity' Marie Forleo\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to \u003ci\u003ejust breathe\u003c\/i\u003e? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.\u003cbr\u003e\u003cbr\u003eThe 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.\u003cbr\u003e\u003cbr\u003eDelivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eAutorenportrait\u003c\/h4\u003e\u003cdiv\u003e\n\u003cb\u003eVishen Lakhiani\u003c\/b\u003e is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eThe Buddha and the Badass \u003c\/i\u003eand \u003ci\u003eThe Code of the Extraordinary Mind\u003c\/i\u003e, which has been translated into more than twenty languages.\u003c\/div\u003e\u003ch4\u003eWeitere Angaben\u003c\/h4\u003e\u003cdiv\u003eBuch (Paperback), B-format paperback, Englisch, 224 Seiten\u003c\/div\u003e","brand":"Weltbild.ch: Bücher \u0026 Outlet","offers":[{"title":"Default Title","offer_id":65855367774557,"sku":"K096707410","price":12.3,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/8915\/0045\/files\/9670741000001A.jpg?v=1788849089","url":"https:\/\/weltbild.ch\/products\/zero-bullsht-meditation-vishen-lakhiani","provider":"Weltbild.ch Bücher \u0026 Outlet","version":"1.0","type":"link"}